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Saturday, 14-Jul-2012 09:08 Email | Share | | Bookmark
How to Preserve Male Potency until 70?

Men’s health is pure treasure in our modern world. The rhythm of life these days makes it a nearly impossible task for males to preserve their potency. Yet, if you can safeguard your health from the key factors that can influence potency, there’s a great chance you can still make love at 65 and beyond cialis. Use these guidelines to help you with the matter.

#1: Regularly Check Your Men’s Health
The most common reasons for erectile dysfunctions are stresses that affect prostate and STDs. While human psychology is a very delicate area that requires a certain degree of personal effort, you can at least make sure there are no STDs you’re diseased with. Make it your rule to check at the urologist at least once a year and run all the tests.

#2: Use Contraceptives
To make sure the next time you pay your urologist a visit there won’t be any STDs discovered use condoms. It’s as simple as that.And also add him to friends at levitra.

#3: Watch Your Weight
Excess weight can cause potency problems. Balanced diet with low daily fat intake supplemented with adequate volumes of vitamins and minerals is a key factor to maintaining healthy weight. Studies show that a balanced diet decreases the risk of developing erectile dysfunction by mere 150%!

#4: Make Sports
Generally, sports don’t have any disadvantages. They are great for you physical development, help to resist stresses and diseases, and speed up metabolism. As they improve your general health and keep you fit, they are great in preventing erectile dysfunctions.Read more articles from this author: Male infertility: Why Me?.

#5: Reduce Your Alcohol Intake
Alcohol in low quantities can actually reduce exposure to stress and increase potency. However, a glass of red wine is just about how much you can afford. When consuming larger quantities, we expose our bodies to harmful toxins of alcohol. These toxins disrupt testosterone production and may even result in temporary inability to sustain erection.
People who drink on a regular basis accumulate alcohol toxins in their body which can lead to a permanent problem, too.

#6: Don’t Smoke for God’s Sake!
Some smokers suggest cigarettes help them watch their weight. In a short-term perspective that can indeed be true, but we’re talking months here. When smoking for years in a row, a man gets exposed to the accumulated negative effects of nicotine and other toxins. This can lead to erectile dysfunctions.For more information visit our website http://www.pharmaciedelange.com/

Potency issues usually have an underlying reason. That’s why keeping yourself fit and healthy is the best thing you can do to safeguard yourself from erectile dysfunctions.


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